Therapeutic Massage

Recomended for one major area of concern.  This type of massage utilizes blended techniques such as myofascial release, trigger point therapy and positional release to address a specific injury or condition.   Combined with elements of stress relief and relaxation, this improves muscle tension and tightness and promotes an overall sense of well-being.  All massages are custom and specific to the individual needs of each and every client.

Red Light Therapy

Red Light Therapy exposes the body to low-level red or near-infrared light wavelengths.  The therapy's premise lies in the ability of these wavelengths to penetrate the skin and stimulate cellular processes, particularly the mitochondria's energy production. This heightened energy production is believed to promote healing and alleviate various health conditions.  Red light therapy has been shown to:

-Enhanced skin health

-Pain relief and inflammation reduction

-Improved muscle recovery and performance

-Mental wellbeing 

Orthopedic Massage

A comprehensive approach which involves assessment and treatment to re-align the soft tissue structures of the body and restore movement and function. This uses a wide variety of treatment methods to address muskloskeletal and soft tissue disfunction.